I just finished ChrissFit’s 20-day boot camp, and it was exactly what I needed. The workouts were intense but structured in a way that pushed me without burning me out. There were always modifications available for every skill level, so there was no excuse for me not to show up. Every session had a purpose, which made it easier to stay locked in and consistent.
For me, this challenge didn’t start with the boot camp. I had already kicked off ChrissFIT’s 100 Days Challenge in December, kept it going into the new year, and on January 1st, I officially started 75 Hard. I’ve been putting in serious work ever since. This boot camp was the perfect addition to my daily hikes, usually 45 minutes to an hour, and my indoor resistance training with Chriss.
Strength training is building my muscle, my endurance is sharper than ever, and mobility work keeps me from breaking down. Dance Fridays with ChrissChoreo are my favorite. The energy, the movement, the music 🎶 it all comes together in the best way, and it’s the perfect way to close out the week while still getting in a solid workout.
One thing I really love about this program is the daily live sessions. Having a set time to train makes it easier to stay consistent because I know I’m going to show up. I can and will do the workouts on my own if need be, however it’s just not the same! The live classes bring a different kind of energy and make it that much more fun ✨
Another thing I appreciated was the focus on nutrition. Learning how to fuel my body the right way made a huge difference, and now I’m seeing even more changes. This time, the progress is real, and I understand that what I eat matters just as much as how I train. Diet is 80% of it, and training makes up the other 20%.
The changes I’ve experienced go beyond just looking stronger; I have noticed a complete shift in how I think. Pushing myself through these workouts has taught me discipline, patience, and resilience in a way I never expected. Chriss said something that really stuck with me: “Working out builds emotional resilience.” I didn’t realize how true that was until I started feeling it for myself.
Since starting this journey, I’ve seen results I’ve never seen before. It’s a beautiful thing. I used to try to rush the process, but now I understand the power of slowing down, trusting the work, and actually enjoying the journey.
If you’re looking for a quick fix, this isn’t for you. But if you’re ready to commit, push yourself, and build real discipline, this boot camp will change you!!
Highly recommend.
