3 MONTHS VIRTUAL PERSONAL TRAINING | PLEASE READ PROGRAM REGULATIONS AND POLICIES BEFORE PURCHASE

I am someone who does not like lifting heavy things. My joints are weak, and I spend so much time working that at the end of the day I just want to relax. What drew me to Chris' plans was the music and energy. I am from the Caribbean, and having a trainer who could match that energy was so important.

Everything changed after I signed up for Chris' boot camp and saw immediate results in my strength and endurance.

I reached out for 1:1 classes to get the additional help I needed in time for my wedding. WOW. Chris does not play around. She pushed me each session to keep progressing with heavier weights and more advanced exercises. I appreciate that she understands female biology and was able to help me make adjustments as needed to account for my cycle and overall energy.

I recently was traveling to the airport and had a bag that I was sure weighed 50 lbs because I could barely lift it into the car... it was 64 lbs, 14 pounds overweight! I had gotten stronger.

Thanks, Chris. I will keep these practices going. I feel stronger in my day-to-day life, have more stamina on stage, and feel better in my clothes.

I have never loved anything more than personal training with Chris. I literally look forward to my 3 sessions per week! The exercises are tailored specifically to my body and they are varied perfectly for a full-body workout. Chris is knowledgeable, talented, and professional. She gently challenges me to achieve my fitness goals, while encouraging me and motivating me too. Worth every penny; ChrisFit is a life changer!

Joining Chriss Fit has been one of the best decisions I’ve ever made for my health and overall confidence. Chriss is truly a master at what she does—her intricate attention to detail makes every session feel personalized and well thought out.

What makes Chriss Fit stand out is not just the fitness training (which is phenomenal, by the way), but the bonus dance classes you get access to as part of the full-time program! These aren't just "extra" classes—they’re transformative experiences. Chriss creates such a comfortable and supportive environment, whether you’re a beginner or more advanced.

Her unique approach to combining fitness with sensuality and movement allows you to feel stronger, more graceful, and deeply connected to yourself. She has an unmatched energy that’s empowering and infectious—there’s no judgment, only encouragement to be your best self.

I’ve never felt this confident in my body or my abilities, and it’s all thanks to Chriss. If you’re considering signing up, do it. You’re not just getting a fitness trainer—you’re getting a lifestyle upgrade.

Highly recommend!

Doing 1:1 personal training with Chriss has been one of the most transformative things I have done for my health. Previously, I was struggling with gaining muscle and was fatigued from my workouts. Chriss taught me how to exercise more effectively and safely. She will never push you beyond your limits and is attentive to your body’s needs during hormonal changes. I have now put on pounds of muscle and can lift my suitcases safely while traveling without worrying about injuring myself. I feel stronger, more functional and more secure in my body, and I owe it all to Chriss’s fantastic teaching anilities and immense knowledge. I’m also very busy, and am grateful that Chriss has been so flexible with our trainings and also provides guides for when I’m traveling. Thank you Chriss Fit!!! This has been one of the best things I’ve done for my health!!