30 DAYS TO SENSUALITY CHALLENGE / PRE-RECORDED

These challenges have been so helpful in keeping me consistent with my fitness regimen, and I was happily surprised to find that Chriss's community is filled with such warm and supportive women. This whole experience has been helping me to come out of my shell. So grateful to Chriss and her programs!

I took this class but really didn’t know what to expect but by
the end of the class, I and the people around me noticed
how more poised I was, confident in my stride and how bold I was to wear what I felt like that day. Working out with Chriss ensures you stay disciplined, aware of your inner and outer
strength, while being attentive to your thoughts.

The exercises and dance moves are calculated and
effective to whip you into shape in 30-days. The fun, laughter and camaraderie among virtual classmates breeds
friendships for life.

I would highly recommend taking this session with Chriss!

Thank you Chriss for the increased strength, mindfulness,
laughter, for renewed discipline and most of all results!

Chriss is simply the best!

I started Chriss Choreo’s Empowered Woman Course in September, and after finishing, I signed up for the 30-Day Sensuality Challenge. It’s been one of the best decisions I’ve ever made. This challenge was so much more than I expected. We danced, cooked, did makeup, strength training, and learned how to reconnect with ourselves. It was empowering, fun, and creative. The makeup sessions were a great outlet, cooking gave me fresh ideas, and the dancing felt like therapy. Strength training was new for me since I usually focus on aerobics, but it was amazing to feel stronger every day.

Chriss’s energy is contagious. She’s vibrant, free-spirited, and full of life, making every session approachable and fun. She encourages you to move at your own pace, which made it easy to stay consistent. Some days I wasn’t at 100 percent, but I showed up anyway, and it was always worth it.

Since starting the challenge, I’ve lost 16 pounds and grown so much emotionally and mentally. I’ve been inspired to eat better, journal, and take care of myself in ways that feel natural and sustainable. This program isn’t just about fitness—it’s about rediscovering yourself and building confidence. It’s so unique, and Chriss’s energy and approach make it unlike anything else I’ve tried.

If you’re considering one of Chriss’s programs, just go for it. It’s an investment in yourself, and the value far exceeds the price. You’ll laugh, sweat, and grow in ways you didn’t expect. Thank you, Chriss, for creating such a powerful and life-changing program. I’m so grateful and excited for what’s next!

ChrissFit’s Empowered Women: 30 Days to Sensuality Challenge was truly transformative. It helped me gain confidence, embrace self-love, and feel empowered in ways I never thought possible.

From the workout sessions to the sensual dances classes to the Anything Can Happen Friday Classes, everything felt purposeful and empowering. Each class/activity truly changed how I see and feel about myself.

I especially loved the sacred self-love rituals, like mirror affirmations and the bathing ritual, which helped me reconnect with myself. By the end, I felt confident, empowered, and unapologetically me. This challenge reminded me to love myself unapologetically and brought me closer to the empowered woman I’ve always wanted to be. Highly recommend!