30 DAY CHALLENGE | 4 WEEKS | EMPOWERED WOMAN HOME WORKOUT GUIDE
30 DAY CHALLENGE | 4 WEEKS | EMPOWERED WOMAN HOME WORKOUT GUIDE
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Transform your fitness journey with the 30-Day Empowered Woman Home Workout Guide! Experience a comprehensive and free 30-day program designed to empower you from the comfort of your home.
What's Included:
Start Date: The program officially starts on Monday, September 23, 2024. We will meet Tuesdays, Thursdays and Fridays 6-7pm Jamaican time.
Recommended Equipment: Resistance tubes and booty bands, as shown in the video attached to the product description. Links to purchase these will be included in your welcome letter upon ordering the plan.
YOU GET:
✅ JOIN CHRISS CHOREO LIVE
✅ ACCOUNTABILITY COACH
✅ CHRISS FIT SUPPORT GROUP ACCESS
✅ FREE WORKOUT E-BOOK
✅ STRENGTH TRAINING
✅ ENDURANCE TRAINING
✅ CLASS RECORDINGS
✅ CARIBBEAN DANCE FITNESS
✅ BELLY DANCE FITNESS (GUEST INSTRUCTOR)
✅ MEDITATION (GUEST INSTRUCTOR)
Join the Chriss Fit Community:
Live Workouts: Participate in 3 live workouts per week, led by Chriss Choreo.
Independent Workouts: Enjoy 4 days of guided independent workouts.
Daily Accountability: Stay motivated with daily check-ins and support.
No Recordings: Please note that no recordings of the live workouts will be provided.
Getting Started:
Welcome Letter: Kick off your journey with the welcome letter that should be in your email inbox immediately after ordering this plan. All necessary links and information to get started will be included in this welcome letter.
Embark on your fitness journey today and become part of the Chriss Fit community that supports and empowers women!