CARIBBEAN DANCE CARDIO LIVE WITH CHRISS - TRIFECTA DROP IN RATE | SATURDAYS 6AM GMT-5 (JAMAICA W.I. TIME)

Join Chriss Choreo for high-energy dance cardio sessions rooted in Caribbean rhythms. These Thursday morning 6AM-7AM JAMAICA TIME classes blend infectious island-inspired moves with cardiovascular conditioning, designed to build your endurance while keeping the energy fun and celebratory. Move alongside a supportive community of women who share your passion for dance and fitness. Each session pushes your limits in a judgment-free space where joy and sweat go hand in hand. The Trifecta Drop-In Rate gives you flexibility to join when it works for your schedule. Classes run Thursdays at 6:00 AM Jamaica Time (GMT-5). Whether you're a seasoned dancer or discovering your rhythm for the first time, you'll find your place in this vibrant, inclusive class.